For as long as I can remember I have been involved in some kind of sports. Health and fitness is literally I lifestyle for me. My main sporting activities have involved combat sports, namely MMA and boxing, However my focus has been more towards the art of boxing in the last 4 years. I have competed in amateur boxing bouts, which has given me first hand experience.
Although i no longer compete I am presently still active. With my passion for boxing and the conditioning that comes with it, I have managed to create tailored box fit classes, for individuals and groups. This has a profound affect on the results gained from my sessions. I am a big believer in the importance in functional fitness, which is fully incorporated in my training programs.
Qualifications & Memberships
Hatton Academy advanced level boxing
Level 3 PT certified
Nutrition for sport and exercise
Sports massage therapy level 3