Hold on tight a little longer!!! What doesn't kill you makes you stronger!!!
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A little bit about
ozlem
One-to-One Personal Training
To Ozlem exercise is an important, meaningful part of daily living. Although our schedules are busy, she believes exercise should be incorporated to become routine. Ozlem is an ardent supporter that exercise can prevent health problems and improve quality of life, and she looks forward to helping everyone achieve their fitness and lifestyle goals
I specialize in: Body fat loss, increase muscle mass, correcting postural dysfunction, dissipating lower back pain, increasing core strength and transformation, strength and conditioning, pre/post natal fitness, wedding preparation, holiday preparation...
Qualifications & Memberships
I am qualified and insured Level 3 Personal Trainer, Level 2 Fitness Instructor and Level 3 Pre and Post Natal Instructor - level 4 certified in physical activity and weight management for diabetic and obese clients - I’m also a Sport - deep tissue - Swedish - pregnancy massage therapist
ozlem
Hold on tight a little longer!!! What doesn't kill you makes you stronger!!!