I graduated from Guildford School of Acting in 1991. In 2009 I found myself in a period of er, ahem, 'rest' working at Pilates Off The Square in Marylebone. I had tried a Pilates class 10 years prior in my local gym and found it decidedly underwhelming. I approached once more with caution and discovered the difference between a gym class for the masses and the bespoke approach. When I began the course I found it hard to sit out of my lower back with my legs straight because my hamstrings were sooo tight from running. Unbelievably I accepted this as the price paid for competing in marathons and triathlons. I now know it needn't be and firmly believe in the power of educated movement and the mental and physical change that it can bring about whatever our age.
Qualifications & Memberships
I qualified through the Pilates Foundation and the Pilates Professional Group studying under Dominique Jansen and Sian Williams both fabulous women who know their stuff. Thank you ladies!