Creative and Effective Personal Training to smash those goals!!
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A little bit about
Aaron Lauder (Wolverhampton)
I have been in the Fitness industry for 10 years and take great pride in helping people to achieve their goals. Alongside achieving your goals, I will help you to improve your Core, Mobility and Posture. All things that shouldn’t be neglected.
I Specialise in:
Weight Loss
Calisthenics (Bodyweight Training)
Nutrition Advice
Training Methods:
Functional Fitness
Strength and Conditioning
Sports Specific
Mobility, Injury Prevention and Rehabilitation.
Services offered:
One to one Personal Training
Group Workouts
Training Plans
Beginners Support Plan
Gym Inductions
I look forward to hearing from you and helping you to achieve your goals!!!
Qualifications & Memberships
Level 3 Personal Trainer
Calisthenics Coach
Level 5 Nutritonal Therapy
First Aid at Work
Level 3 In Coaching Adolescents
Aaron Lauder (Wolverhampton)
Creative and Effective Personal Training to smash those goals!!