Adam Cristol is a fitness, lifestyle and adventure community, created with the aim of helping other's live the life that makes them smile.  Asking for help means you don't have to do it alone so get in touch and take that first step towards a happier you.

Qualifications & Memberships
Master Personal Trainer (Australian Institute of Fitness)

Yoga Instructor (Brahmani Yoga, Goa, India)

Mat Pilates Teacher (Mind Body & Netwrokfk Pilates, Fitness Australia)