Artistic Yoga is an innovative, dynamic and powerful system of yoga combining ancient yogic techniques (Asanas-Pranayama-Bandhas-Kriyas) with modern cardiovascular training and passive stretches. It works on the individual at every level- the physical- where flexibility, strength and endurance are the primary goals, to the mental and emotional where awareness of the body, alertness and meditation work closely to bring about a complete transformation.
Our vision is simple Make employees healthier and employers (and their clients) happier by facilitating the good vibes at workplace
Our programs draw from a diverse range of proven yogic techniques- powerful meditations, catharsis, dynamic movements, postures, breath-work, visualizations, Zen stories and deep relaxation-consequently making a difference to morale, productivity & the bottomline

Qualifications & Memberships
2010 – Certified Yoga Instructor from Swami Vivekananda Yoga Anusandhana Samsthana,
Bangalore - India
2004 – 30 hours training in yoga breathing, meditation and relaxation techniques for Stress
management, Bihar School of Yoga, Bangalore - India
2000-2002 – In-depth training in all aspects of yoga under direct guidance of Himalayan Yogi
Bharat Thakur - www.bharatthakur.com