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Every month we will work on building up the strength and flexibility needed for a posture you have always wanted to be able to do !
This month you will build up to a the flying lizard and or a side crow. The class is designed to get your arms and core firm and strong. Plus who are we kidding....they are also just plain cool.
This is an online activity. Host location: Borough High St, London SE1 1LB, UK
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