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Broga® Fitness Yoga
5
TrustPilot
Lower Body Rehab Yoga (online)
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Online
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This class is formatted to be classic Broga combining deep stretching, muscle strengthening and cardio fitness - but, at its core, focuses on the deep slow work needed for meaningful joint and injury rehab. Active recovery day.
This is an online activity. Host location: Borough High St, London SE1 1LB, UK
 
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