New Home Fitness Studio opened in Hythe near the Channel Tunnel!

I am a fitness & Wellbeing Coach specialising in health conditions and sports. As a former professional golfer, and winner of the Ladies Italian Open, I know what it takes to win.
I also understand the frustrations of not feeling your best or playing to your potential due to injury and pain having experienced them myself and having worked in the medical industry for 15 + years.
I can help improve quality of life for those in pain or stuck in a rut with their golf/well being by taking one of my programmes. Today’s modern-day lifestyle can create a multitude of problems that impact on our bodies and the way we move and feel.
If you have an injury, condition or simply want to improve sporting performance… give me a call!

Qualifications & Memberships
NRPT(National Register of Personal Trainers)- Member
HCPC(Register of Health Professionals)- Paramedic Registration
EIF(European Institute of Fitness)-
* Master Trainer Award- Active IQ Advanced Diploma in Personal Training
( Level 2 and 3 REP’s)
* ACSM Fitness and Nutrition Coach Certification
* Certified in body composition analysis, accelerated fat loss including nutrition based
behavioural coaching techniques, one – on – one consultations and delivery of
professional supermarket tours.
* Exercise Specialist certified in postural re-training and corrective exercise including
functional training for sports and rehabilitation as well as back care and specific
populations including older adults, diabetes, obesity, arthritis, osteoporosis, pregnancy and
adolescents.
* Fitness Business Award- trained in business management, marketing and sales, product
development and client care.