I believe personal training is about committing to a change as we realise and push our own boundaries whilst still remaining kind to the body.
Throughout your journey with me, I aim to create confidence in your training enabling you to gain strength and an increased level of fitness.
I offer:
Regular reviews and contact
Nutrition goals and programmes
Personalised workout programmes
Home + park training
Qualifications & Memberships
I am a Level 2-3 qualified personal trainer, certified boxing instructor, certified circuit trainer instructor, certified TRX instructor.course on strength and conditioning I also offer
nutritional advice.