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federica rocco
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A little bit about
federica rocco
HEALTHY BODY
HEALTHY MIND
HEALTHY LIFE

I believe personal training is about committing to a change as we realise and push our own boundaries whilst still remaining kind to the body.
Throughout your journey with me, I aim to create confidence in your training enabling you to gain strength and an increased level of fitness.

I offer:
Regular reviews and contact
Nutrition goals and programmes
Personalised workout programmes
Home + park training

Qualifications & Memberships
I am a Level 2-3 qualified personal trainer, certified boxing instructor, certified circuit trainer instructor, certified TRX instructor.course on strength and conditioning I also offer
nutritional advice.
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federica rocco
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1. Download the myCoach app
2. Enter code WB3268& Complete your Profile
3. Find and book your activities!
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