Breaking down barriers to exercise - improving the health of a nation in isolation
A little bit about
With all gyms and fitness studios now closed, people are being encouraged to keep themselves in optimum physical and mental condition, while also providing some much-needed support to the fitness industry, with new initiative fit4thefight.
Those wanting to find something more exciting, challenging and personalised than generic home workouts can book a 20 or 40-minute one-to-one online training sessions with the instructor of their choice.
Specially-tailored online group sessions will be available for the over-70s, and workforce employees, in order to help you exercise safely and combat the loneliness of self-isolation.
With fit4thefight, people will be able to workout regularly with the same trainer and develop a relationship with them, saving them into their contact lists in the app, which will offer valuable continuity in their routine for the best results over the coming months.