Community Fitness Week is a brand new initiative launching in 2019 to raise awareness of community fitness and the instructors delivering sessions around the UK. Community Fitness can be anything from a Zumba Fitness class in your community centre, to a small walking group, to Pilates in the local primary school. Fitness can have such a huge impact on a community and helps build one. Besides the obvious fitness benefits, it also build social circles, removes barriers, and looks after mind and body
Qualifications & Memberships
I'm a qualified fitness instructor working in the community since 1992!
I have L2 ETM/ Kettles/Step/circuits
Level 3 pre and post natal/ active older adults
L3 assessors
Level 4 PTLLS
I hold all the Zumba licenses accept Aqua (I don't do water!!)
I have a wide range of licensed programmes undery belt.
I. Also a certified Adore Upur Pelvi Floor coach