I believe yoga is the union of a shared experience with others, helping each of us to understand who we are, both as individuals and as community of people. Yoga can be a form of exercise but it’s so much more than about achieving ‘goals’ or beating others to a ‘prize’. Yoga celebrates individual meditation, physical exercise and active participation, coaxing us to reach new, personal heights, no matter what we choose to do. You are practicing yoga the moment you step onto a mat. I believe that everything is connected and that, deep down, there’s more to life than simply ‘what we do’ and ‘who we are’. Through my teaching, I hope to help and inspire others to find new ways to experience life and to reconnect with its natural rhythms. Because, for me, yoga isn’t just a way to work out… It’s a way of life.

Qualifications & Memberships
Senior Yoga Teacher with Yoga Alliance Professionals