Hello, I’m Adam, one of the personal trainers here at JD Gyms Washington.

WHY CHOOSE ME?
 
- Immediate access to knowledge and experience into exercise and nutrition.
- Academic expertise through my studies into Sports Coaching at Northumbria University.
- One-to-one supervision to help improve exercise technique to maximise performance.
- The choice of personalised workout and nutrition plans tailored your weight and goals.
- Chance to learn new exercises and techniques used to promote muscle growth.
- Find alternative methods to reduce body fat through high & low intensity workouts.
- Someone to provide constant SUPPORT, ENCOURAGE and MOTIVATE you to achieve your goals.
 
Don’t hesitate to get in touch or visit my social media pages:
 
Facebook: AW FITNESS
Instagram: awfitness__

Qualifications & Memberships
BSc Hons Sports Coaching
Level 3 in Personal Training
Level 2 in Fitness Instructing