Hi I'm Ali,

I am a Personal Trainer and Sports Therapist with over 20 years' experience.

I have first-hand knowledge of injury rehabilitation. This is an area I specialise in. I have worked with many clients over the years with many different issues such as sciatica, knee injuries, poor posture, pro lapsed discs and upper back/neck pain to mention just a few. All of which I am confident in working with and overtime correcting, leading to a better life for you, the client.

However, if your goal is something such as improving your fitness level, changing body shape or improving your strength and conditioning I can also assist with this with ease.

I will create an exercise program and diet plan that moulds itself to your goals and more importantly your lifestyle.

Start on the road to a fitter, injury free life, today!

Qualifications & Memberships
Level 3 / Sports therapy and injury rehabilitation / Specialist in wet and dry cupping