Seriously stylish personal training experiences designed around you.
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A little bit about
Cora Laffey (Liverpool -Edge Lane)
Now relaunched, JD Gyms Liverpool Edge Lane is a state-of-the-art facility with the very best fitness equipment, studios, saunas, a JD BURN area and a sprint and prowler track. Plus, vast free weights and functional areas.
I’m here to give you the confidence and expertise needed to make real changes to your body, mind-set, and life.
My passion for weightlifting manifested not only in the form of helping experienced lifters improve, but also helping people make the jump from the treadmill, to the weights section. Don’t stay trapped on the treadmill like I once was! My aim is to educate clients, and work with them to construct their own workouts in a way that serves their goals.
Specialist in:
Exercise for fat loss
Advanced resistance training for strength gains.
Weightlifting coaching