I’ve been in the fitness/ sports industry for over 10 years. I have competed in the sport of rowing for over a decade, whereby I had achieved success at the highest level.
I’ve always had a passion and love for everything fitness and sport. Having a physical active lifestyle has helped change my life, by setting goals and targets I’ve been able to reach heights that I thought weren’t obtainable. It brings me great joy and satisfaction knowing that your knowledge can be used to empower others, so that they also can achieve and reap the rewards of there hard work.
In life, I believe that what you put in, you get out - training and eating right is no different! My training philosophy is to educate, motivate and to inspire you to incorporate a realistic nutrition and training approach that works for you

Qualifications & Memberships
- Level 3 PT
- Qualified Indoor Cyling
- Strength and Conditioning
- Sport Science and Management