Bespoke personal training to improve your quality of life.
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A little bit about
Decland J Burford
Have you ever got frustrated because you didn't get the results you wanted? Are you confused with what fitness or nutrition advice to follow? Maybe you have a health condition which makes exercise hard or struggle with confidence in the gym?
I'm a coach who is going to help you achieve what you really want, whether you want advice, training or a complete life transformation; I can help you on your way to looking and feeling the way you've always dreamt of, whilst not breaking the bank!
No hard to follow diet plan or food demonizing, my goal is to help you create sustainable changes which will improve the quality of your life. With the safety blanket of a coach, you'll be well on your way to achieving everything you've ever wanted to be.
Qualifications & Memberships
BSc Sport, Health and Exercise sciences (1st class)
Level 3 Personal Trainer
Level 3 Exercise referral specialist
Level 3 Outdoor fitness training
Level 1 Strength and Conditioning
Circuit training instructor
Group indoor cycling instructor