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A little bit about
Emma Basten (Salford)
Emma is qualified in Personal Training and Sports Massage and has worked in both areas professionally for 3 years with a variety of companies and professional sports teams, as well as an array of clients. She has competed as a sprinter at both junior and intermediate age groups and she is now currently studying for a degree in Sports Science at Chester University. Emma has developed a philosophy, upholding the belief that personal training is about teaching and informing rather than just being a motivator. She believes that her clients will gain the knowledge they need to achieve their health and fitness goals without having a trainer for life. Emma specialises in fat loss, weight loss, muscle definition (toning) and building muscle, however, has experience in all other areas of fitness training, injury prevention and rehabilitation.