Now relaunched, JD Gyms Liverpool Edge Lane is a state-of-the-art facility with the very best fitness equipment, studios, saunas, a JD BURN area and a sprint and prowler track. Plus, vast free weights and functional areas.

I've been helping people achieve there fitness and body composition goals for over 5 years now. Since graduating my sports science degree in 2013, I've been consistently educating myself on the most effective methods to help you become your best self.

Together we'll find the easiest and most effective way to fit your new training and nutrition regime into your lifestyle to guarantee a manageable pathway to your success.

Here's what I can help you with;
- fat loss and aesthetics
- muscle building
- fitness, wellbeing and posture
- core strength, stability and balance

Qualifications & Memberships
BSc sports coaching, Advanced training and nutrition methodology (Poliquin), Advanced core training (Chek), Level 3 Personal Training