I've held my PT qualification for 7 years and i enjoy all aspects of exercise, be it weight management and nutrition, building muscle mass, strength training, functional training, improving aerobic and anaerobic thresholds or injury rehabilitation.

I'm a personal trainer that likes to have my fingers in all the pies, by learning new and effective training techniques that make the gym environment interesting and enjoyable! I pride myself on helping my clients achieve their health and fitness targets one goal at time, and discovering what types of training benefits each individual the best. I listen to my clients and I'm straight talking and honest. A successful client is a happy client!!

Qualifications & Memberships
> Level 3 Personal Trainer
> Level 3 Sports Massage
> Level 3 Functional Training for the Older Adult
> Level 3 Ante/Post Natal Exercise