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A little bit about
Jamie West (Preston)
With years of experience teaching people how to improve their fitness and how to lead healthy lifestyles, I am sure I can help you to achieve your own personal goals.
Having competed in Bodybuilding and Men's physique contests, I personally know exactly what it requires to improve your fitness and get results.
As an all-around Personal Trainer who specialises in body transformation, weight loss, and muscle growth; I deliver personalised sessions and build customised diet and exercise programmes tailored to your individual requirements, with step-by-step guidance and motivation.
My clients range from the very experienced, who are looking for a more detailed and specific target, to those who are complete novices and have never set foot in a gym. Whatever your goal is we will achieve it together.