Seriously stylish personal training experiences designed around you.
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A little bit about
Jattinder Kaur (Birmingham)
Hello, my name is Jatt, I have been a personal trainer for 6 years now and currently a 4th Dan Blackbelt Martial Arts instructor.
Personal training with me is more then just "making" you exercise and talking about what you should and shouldn't be eating, but rather, they are educational sessions. I try by best to teach you about your own body and nutrition in the attempt to encourage you to change your mind-set so its becomes a lifestyle change and just just a "fad".
I understand that every individual is unique so therefore every session is designed specifically for the individual to ensure their specific health goals ate met.
Just a few of my areas of expertise are:
1-1 Personal Training
Group Training
Fat Loss/weight management
Female specific training
Pad work/martial arts
Nutritional advice
Qualifications & Memberships
Personal Trainer Level 3
4th Dan Martial Arts Instructor
First Aid at Work