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Jay Smith (Cardiff)
Seriously stylish personal training experiences designed around you.
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A little bit about
Jay Smith (Cardiff)
I've been involved in health and fitness for over 10 years and see exercise as part of my everyday life.
My focus is to help you achieve your own personal goals; whether it's to build strength, build muscle, lose weight or a sports specific goal. I'll be there to support you on the journey to change your lifestyle and make training as fun and varied as possible.
I'm actively up-to-date with all the latest research in the field; this allows me to provide my clients with the best service possible.
I believe in my ability to help you get the results you want.
Please feel free to grab me for a chat or contact me on the details below, I'm always happy to help.
Qualifications & Memberships
> Level 3 Personal Trainer
> Level 2 Fitness Instructor
> Level 1 Weightlifting Coach
> First Aid Qualified
My focus is to help you achieve your own personal goals; whether it's to build strength, build muscle, lose weight or a sports specific goal. I'll be there to support you on the journey to change your lifestyle and make training as fun and varied as possible.
I'm actively up-to-date with all the latest research in the field; this allows me to provide my clients with the best service possible.
I believe in my ability to help you get the results you want.
Please feel free to grab me for a chat or contact me on the details below, I'm always happy to help.
Qualifications & Memberships
> Level 3 Personal Trainer
> Level 2 Fitness Instructor
> Level 1 Weightlifting Coach
> First Aid Qualified
Available Offers
Reviews
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