JD Gyms Sunderland is a state-of-the-art facility with the very best fitness equipment, studios, saunas, a JD BURN area and a sprint and prowler track. Plus vast free weights and functional areas.

Hi im Jo, a PT here at JD gyms in Sunderland.
I have such a passion for fitness and spent most of my adult life training in gyms, I decided over a year ago to become a Personal Trainer.

It may be a little daunting starting training in a gym, this is where I can help you. The hardest part is getting yourself to the gym, I can teach you what to do in the gym.

Exercise is just a part of your lifestyle change, Diet is so important, without a good diet you will struggle to get the results you want. So if your ready to make that lifestyle change then let me help you. Jo x

Qualifications & Memberships
level 2 Fitness Instructor
Level 3 Personal Trainer
Sports Massage Therapist