My fitness career started in 2006 when I was the Founder/ Operator of the north of England’s first, seven-day residential boot camp operating in the Lake District. During my five years of running those boot camps I have trained in excess of 700+ people. Their goals ranged from standard weight loss, beach body transformations, wedding day belle, marathon running and a few who were prepping for selection for England National team events. You could say I have seen every type of body shape and have been presented with every type of challenge / obstacle both mental / physical in helping all those people achieve their goals. I bring to this gym environment all the knowledge gleaned from those boot camps and add them to new skill sets learnt in recent years from the advancements in sports science to deliver the results packages I offer today.

Qualifications & Memberships
Registered member of R.E.P. S - The Register Of Exercise Professionals

CYQ Level 3 Advanced Resistance Training
CYQ Level 3 Advanced Cardiovascular Training
CYQ Level 3 Personal Trainer
CYQ Level 3 Training In Different Environments
CYQ Level 3 Client Lifestyle and Fitness Assessment
CYQ Level 2 Gym Instructor
Certified Cycling (spin) Instructor
Certified Circuit Trainer
Certified Kettlebell Trainer
Certified kettlercise Instructor (Kettlebell Class Instructor)
Advanced Sports Massage and Postural Correction Practitioner
EFAW First Aid
NLPTA - NLP Life Coach & Behaviour Change Specialist