Hi
As part of 'Know Your Worth Personal Training', the aim is to help achieve whatever your goals may be whilst making the sessions as challenging and enjoyable as possible. I have experience with clients using different methods involving weights, HIIT, sport-specific, functional training as well as other types of training. In regards to myself, i have experience training in weights, strength and conditioning, mixed martial arts, wrestling as well as participating soccer and american football. If you are feeling the vibe and feel we may be a good fit, then get in contact with me to book your free consultion so we can get started towards acheiving your fitness goals together!

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Instagram: kyw_fitness

Qualifications & Memberships
Level 3 Personal Trainer
Level 1 Sports Massage Therapist
Degree level based Personal Trainer (modules include: nutrition, strength and conditioning etc.)