My name is Kennedy, and I am a certified personal trainer. I’ve had a keen interest in fitness for many years and have obtained a BSc (Hons) degree in Health, Nutrition and Lifestyle. I am passionate about helping people achieve their fitness goals.
Give yourself the opportunity and allow me to help you understand where to start, from the very first day that you set foot in the gym. Whatever your goals may be - gaining, cutting, bulking, toning - I can tailor a plan to meet your needs to ensure that you get the body of your dreams.
If you follow my personalised workout plans, not only you can get the results you have always wanted, BUT, together we can change your life.
I am also a fluent Cantonese-speaker if you prefer to be coached in Cantonese.

Qualifications & Memberships
Specialties:
• Weight management and lifestyle
• Qualified nutritionist to level 6
• Toning and sculpting
• Muscle building
• Motivational support
• Level 3 sports coaching and development