Hi there my name is Khizar but you can call me Kizy.
My Philosophy revolves around a dedicated lifestyle in athletic performance, muscle endurance, & building the perfection you envision.

Playing with both professional and semi-pro football teams throughout my athletic career has allowed me to develop next generation proficiency in injury prevention, muscle recovery, endurance & sports IQ.

I have dedicated years to this lifestyle. The plan I provide is the only plan you need, if you're committed, you will see results, period!

The degrees have provided me with the expertise to cover a multitude of styles which include weightlifting, toning
boxing, MMA, kickboxing, strength & conditioning.

Qualifications & Memberships
Personally, what I find most rewarding is working with a diversified group of individuals, regardless of their level?s in terms of health & fitness. If your struggling to lose weight, I got you, if your wanting to build muscle, I got you.

If you want to talk about your unique goals you can contact the number listed above - Remember thoughts become things

Level 3 Personnel training
Level 2 Fitness instructing
Level 3 nutrition
Level 3 sports diploma