Seriously stylish personal training experiences designed around you.
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A little bit about
Lauren Davis (Sunderland)
JD Gyms Sunderland is a state-of-the-art facility with the very best fitness equipment, studios, saunas, a JD BURN area and a sprint and prowler track. Plus vast free weights and functional areas.
I am a very passionate and motivated personal trainer who prioritizes attaining outstanding visual and emotional results for clients, whilst applying physical exercise to achieve their goals in a way that is bespoke and most of all FUN!
I am fully committed to the success of my clients!
My training consist of varied techniques specific to my clients fitness goals but at the same time, making sure the wokouts are enjoyable and make the clients feel comfortable and confident.
Whether your goal is to gain muscle mass, create a toned physique and lean down or just become fitter in general, these are all areas that I am familiar with.
Qualifications & Memberships
Level 2 & 3 Personal Trrainer