Hi, I’m Liam and my goal is to help people achieve their fitness goals while enjoying life in the process. When it comes to training and nutrition, I follow a scientific based approach that allows my clients to have a balance between life and fitness. Having flexibility with your nutrition, alongside a personalised training program will result in long term outstanding results! There is no need to cut out any food groups completely, I will teach you how to manage your eating habits and build a sustainable lifestyle. Fitness should enhance your life, not make it more difficult!

Qualifications & Memberships
Degree in Sport and Exercise Sciences