Seriously stylish personal training experiences designed around you.
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A little bit about
Lorna Hopgood (Cardiff)
I was a non-active, extremely unhappy individual that found a love of fitness through trying to make my brain happy.
With over 4 year’s experience in the industry, I’ve coached people from all walks of life, managed multiple gyms, and even had the incredible opportunity to launch a new gym chain in Shanghai.
My primary goal for every individual is to move better, as we just don't move as we're meant to anymore. Following mobility, your strength and fitness levels will progress on a weekly basis with various methods of training and careful programming, and with that comes the fat-loss and body composition that you’ve always desired, plus a wealth of new knowledge to match.
So if moving better, feeling better, looking better, performing better sounds good to you, find me on the gym floor or drop me an email!
Qualifications & Memberships
Level 3 Personal Trainer
Level 2 Gym Instructor
Underground Workshops Strength & Conditioning
Studio Cycling