I am a FAT-BURN & WEIGHT MANAGEMENT EXPERT. I understand how important your HORMONES are in your development and, how we can trick, train & adapt the body into becoming more in all ways.

My time as a Chef taught me that food is very important, so I can help with creating a good healthy, balanced, nutritious and most importantly delicious diet, as diet is not a short term thing, so I will help you make better decisions in developing a ever changing varied diet, plus some tricks too help burn extra subcutaneous fat.

My biggest skill is simply I make training fun, entertaining yet very safe, if its boring and painful then you will soon quit, so I have developed a lot of my own systems, based on some of the most effective training systems and, best Coaches I have found on my own health and wellness journey.

Qualifications & Memberships
Level 3 PT
Group indoor cycling
Gym based boxing
Sport nutrition
City and Guilds 706/1 & 706/2 (Culinary skills)
UKGP British Lightweight Champion (2010 pro-level MMA)
presently studying my Level 4 Strength & Conditioning