You dont need to run to lose weight. Lift Big Lift Often
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A little bit about
Rob Shelmerdine (Wythenshawe)
JD Gyms Wythenshawe is a state-of-the-art facility with the very best fitness equipment, studios, saunas, a JD BURN area and a sprint and prowler track. Plus vast free weights and functional areas.
I am an Ex Military Physical Training Instructor, My experience ranges from teaching groups of over one hundred to carrying out one on one sessions. I specialize in power lifting, weight loss and body transformations. I can also teach Olympic lifting. If you have any questions or require any further information please do not hesitate to message me.
Qualifications & Memberships
Level 2 fitness Instructor
Level 3 personal Trainer
Level 4 Strength and conditioning
Power Lifting Coach
Kettlebell Instructor