My vision as a personal trainer is to create an environment that not only provides you with the right knowledge and reputable training, but also empowers you to continually challenge yourself in a fun and rewarding manner.
My real passion for fitness progressed through martial arts. I have been training in full contact kickboxing for over eight years and during that time have achieved a black belt and won the pro am ladies bantamweight English title.

Areas I specialise in include:
• Biomechanics of Sport and Exercise
• Sports Psychology
• GP Referral (Respiratory/Musculoskeletal/Cardiovascular/Metabolic Conditions)
• Nutrition
• Muscle Gain/Muscle Toning/Fat Loss
• Strength and Conditioning
• Martial Arts

Feel free to contact me for more information or approach me on the gym floor... I look forward to helping you achieve your goals!

Qualifications & Memberships
Qualifications:
• BSc (Hons) Exercise & Health
• Level 3 Exercise Referral
• Level 3 Personal Training
• Level 3 Extended Diploma In Sports Development, Fitness & Coaching
• Level 2 Gym Instructor
• Qualified First Aider