Hi there my name is Tom. I have been Personal Training with JDgyms for the last 2 years. My aim as a Personal Trainer is to help others become the strongest version of themselves both physically and mentally, whilst making the process as fun and enjoyable as possible.

I help my clients to achieve a balanced lifestyle and create a motivating environment for then to work in. As a result, they a rewarded with the goals they set out to achieve and them some, whether it be reducing bodyfat, building muscle, or rehabilitative training.

I will be committed to helping you in all aspects of your fitness and nutritional journey. Let's build the strongest version of you.

Specialities:
- Body Recomposition and Body Fat reduction
- Strength Training
- Corrective and Rehabilitative exercises

Qualifications & Memberships
Level 3 Personal Training
Level 2 Fitness Instruction