SERIOUSLY STYLISH, SERIOUSLY AFFORDABLE

JD Gyms Aintree is a state-of-the-art facility with the very best fitness equipment, studios, saunas, and a prowler track. Plus vast free weights and functional areas.

By helping myself with my own weight loss and the difficulties I encountered along the way, I understand the struggles faced by people today. I found that with the knowledge I've gained and experience, I enjoy helping others acheive their goals, whether it is through functional training, pre/ post natal and pregnancy, and 50 + health and well being.

My passion is built by helping others gain confidence within themselves through body shaping and weight loss.

My approach to training is flexible and not restrictive to the every day life-style helping you develope a positive and healthy relationship with fitness and nutrition.

Qualifications & Memberships
Level 3 Personal Training
Level 2 Fitness Instruction