**PLEASE NOTE for safety reasons, I only train FEMALE clients**
Hi! I'm Lucy; personal trainer, medical doctor & sports scientist. I will make you fitter, leaner and healthier!
We can train either on Clapham Common or in a studio based in Borough.
Why I am the best choice to be YOUR personal trainer:
- sessions are specific to your fitness goals
- wide variety of training exercises to target body areas in different ways and ensure session is fun
- positive motivation ++
- sessions take into account any injuries/medical conditions
- we can train inside OR outside
- only the most effective exercises incorporated into sessions; to make the time you train count
**Wanting a more comprehensive programme encompassing personal training, nutrition coaching and health checks??? - check out THE LODESTAR CLINIC**
Qualifications & Memberships
- Master Trainer; including Active IQ’s Advanced Diploma in Personal Training (REPs Level 2 and 3).
- ACSM Fitness & Nutrition Coach
- Exercise Specialist; certified in postural retraining and corrective exercise. This includes functional training for sports and rehabilitation, back care and specific populations (older adults, diabetes, obesity, arthritis, osteoporosis, pregnancy and adolescents).
- Fitness Entrepreneur
- BSc (Hons) Sport & Exercise Science
- Bachelor of Medicine Bachelor of Surgery (BMBS)
- Advanced Life Support
- Advanced Trauma Life Support