Breaking down barriers to exercise - improving the health of a nation in isolation
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A little bit about
Marco Secci
Special Motto:
HOME sweet GYM: ditch the plate for your weight
Background:
Amateur cyclist and trail runner, specialised in Strength & Conditioning, Trigger-point release and mobility
Philosophy:
As an ultra-endurance athlete I know how to be comfortable being uncomfortable; a skill that right now comes pretty handy.
Purpose:
Helping you to develop fitness, improve stamina and maintain sanity during the lockdown, by using your body at its best to better perform in challenging and restricted environment.
BEAT the PANDEMIC getting HEALTHIER and STRONGER!
Come on board and LET'S BE READY TO RE-BORN FROM THE ASHES!
Qualifications & Memberships
-Level 3 Personal Trainer
-Level 2 Fitness Instructor
-Level 2 Nutrition Advisor
-Level 1 Foam Rolling (Trigger Point Release)
Marco Secci
Breaking down barriers to exercise - improving the health of a nation in isolation