I am a fully qualified Personal Trainer and Sports Massage therapist.
I have been involved in sport and fitness since I was old enough to throw a ball.
Having been brought up on a farm I feel I know what functional movement is about. I served in the Army for 7 years before training for a career in the fitness industry, this experience has taught me that you can achieve almost anything if you put your mind to it.

I specialise in

Fat loss
Muscle gain
Structural balancing
Sports Massage Therapy

I use a combination of bodyweight exercises and equipment such as a TRX suspension trainer, Kettlebells and strike shields to give you the results you are after.

You've got to move to improve!

Qualifications & Memberships
Level 3 PT
Kettlbell Trainer Certificate
Olympic Lifting coach
Level 1 Crossfit Coach
Level 3 Cert in Sports Massage
Bsc. Applied Sports Science