With all gyms and fitness studios now closed, people are being encouraged to keep themselves in optimum physical and mental condition, while also providing some much-needed support to the fitness industry.

I am offering online small group sessions in order to help you exercise safely and combat the loneliness of self-isolation.
Please have a look at my schedule and book into a class online which I hope will offer valuable continuity in your routine for the best results over the coming months.

I am running my online classes through the video conferencing app zoom.us. Check it out at https://zoom.us/download

I look forward to seeing you soon

Qualifications & Memberships
YMCA Fitness Industry Training - Exercise to Music (NVQ)
Choreographytogo - Fitness Pilates
YMCA Fitness Industry Training - Adapting Exercise for Independently Active, Older People (QCF)