Henrietta is a Somatic Movement Educator and Kinetic Therapist with over 20 years’ experience. She holds an Advanced Teachers Certificate in Somatic Awareness Training & Dynamic Yoga, a Professional Presenters Certificate in Embodied Resilience, and is a Radical Ecology Professional. She is a Yoga Elder with the IYN, a member of the BWY and has studied Anatomy, Physiology, Pathology and Kinesiology TFH 1, 2, 3 & 4 and continues her studies in Biomechanics and Kinesiology.

Not only has she extensive experience teaching people with a wide variety of ailments/conditions, she also helps those get back into shape after an operation or for example, in preparation for sporting events. She specialises in guiding her clients into becoming intimate with their own bodies and their own experience by way of feeling the sensations being generated by the body and therefore learning how to listen to the body as opposed to the mind for exercise safety.

Anyone ready to take responsibility for their own well being and vitality, regardless of age, gender, race, creed, capability or experience is able to practice.