Sarah has been in the fitness industry for over 10 years. She is a qualified Zumba, spin and boxing teacher as well as a personal trainer. She strives to make all her classes fun and energising.

Initially travelling to Mexico to attend an intensive yoga teacher training programme she has since immersed herself in other trainings. These include Hot Power Yoga, Yin Yoga and she is a qualified Reiki healer.

Sarah primarily teaches vinyasa flow, power and also yin/restorative yoga. She focuses on alignment and allowing people to find the safest expression of their movement. She enjoys using her knowledge of dance to sequence postures in a creative way. Her guidance is clear, heartfelt and she enjoys sharing her love of yoga with others.

Qualifications & Memberships
REPS - Register of Exercise Professionals
200 hour vinyasa yoga teacher training
Hot Power Yoga teacher training
Reiki healing levels 1 and 2
Personal Training level 3 certificate