We are a sabre fencing club training athletes in Hertfordshire and Essex. Beginners can start at any time. We provide coaching and equipment.

Fencing training provides good aerobic and anaerobic exercise and conditioning. It's also good for flexibility and coordination. Fencing is not only physically challenging it's a workout for the mind too. You need concentration and mental discipline to do well.

Fencing is a fast, exciting and athletic sport like 'active chess' that keeps both body and mind fit. There are many benefits from regularly practicing fencing. Learning the skills of attacking and defending with the sabre helps develop good co-ordination, balance and flexibility which makes fencing training an ideal means of keeping fit for all ages and abilities.

Qualifications & Memberships
British Fencing Member Club all coaches are BAF/BFA qualified.