Stress-Less FC is a holistic health and wellness platform built for every individual to build a true sense of health. It came from the story of our Founder Michael Adu and his amazing story of personal, physical and mental growth, Using his techniques, Stress-Less was formed and has helped hundreds of people improve their mental, physical and nutritional health.

Our mission in Stress-Less is to provide a service where everyone can work on their mental, physical and nutritional health, no matter what circumstances they are in.

Creating an affordable, yet high quality service is our aim using the latest methods in science and holistic health to bring real change to your community.

Our aim is that give individuals the power of choice and health back.

Qualifications & Memberships
Personal Trainer, Life Coach, Meditation Instructor