New Cross Hill, New Cross, South Petherton TA13 5HD
Age restriction: must be at least 13 years old
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Located in our restored 18th century dairy, this a beginner-intermediate level class that combines traditional yoga and stretching with muscle toning, strength building and cardiovascular fitness.
Expect to work up a sweat, stretch deeply, be challenged but also have fun. If you are normally turned off by yoga but want the benefits it brings this class is for you.
Matt Miller is your teacher and guide. He is the founder of global yoga brand Broga® fitness yoga and travels the world training teachers to deliver yoga - including the armed forces. Matt is passionate about making yoga accessible to people who are more fitness minded and want to experience yoga but did not think it was for them.
Your class fee includes a post workout herbal remedy tea or smoothie and a post workout nutrient rebalancing snack.
***Buy a class pass, they are flexible for any class, anytime with no expiry***
Yoga mats and changing facility provided.
Bring a towel and water.
Please use the "dairy" entrance. Park in the marked spaces in the lot or if full in the front of the house. Follow the signs in the rear of the house to the "dairy" Go up the steps to the double doors at the rear.