New Cross Hill, New Cross, South Petherton TA13 5HD
Age restriction: must be at least 13 years old
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Located in our restored 18th century dairy (or weather permitting, on the great lawn overlooking the Somerset countryside) this healing class combines energising Daoist breathwork and an introduction to Daoist meditation. Gentle standing or sitting Qigong will be taught, which comprises simple flowing movements that integrate the breath. Combining these elements is a thousands' of years old Eastern restorative practice that can be enjoyed by anyone at any age.
Your class fee includes a post workout herbal remedy tea or smoothie and a post workout nutrient rebalancing snack.
Yoga mats and changing facility provided.
Bring a towel and water.
Please use the "dairy" entrance. Park in the marked spaces in the lot or along the dairy entrance driveway. Follow the signs to the "dairy" towards the rear of the house.