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New Cross Farmhouse
Inner Warrior
New Cross Hill, New Cross, South Petherton TA13 5HD
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Age restriction: must be at least 13 years old
Please pick a date from the calendar to view starting times and availability
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Discounts available for multi-attendee bookings
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Located in our restored 18th century dairy this class is a multi-disciplinary Eastern restorative and defensive movement practice that can be enjoyed by anyone at any age. It is designed to get your body moving and your energy flowing in a gentle but also quite playful way. You will discover a mix of qigong breath work, tai chi, primal movement patterns and even some fun working with the ancient wooden hanbo staff and gravity mace.
Ben Donnelly is a professionally certified Strength and Conditioning and Rehab coach but also fluent in working with several Eastern Martial Arts including Ju-Jitsu, Taekwando and Tai chi.
Your class fee includes a post workout herbal remedy tea or smoothie and a post workout nutrient rebalancing snack.
***Buy a class pass, they are flexible for any class, anytime with no expiry***
Yoga mats and changing facility provided.
Bring a towel and water.
FAQ
Would you like to bring a guest with you?
No problem. Once you have booked yourself, go back into your account and in the top right go to "manage account" Here you can "add a family member". Now you will be able to book and pay for them.
(Always check to make sure spaces are available)
Ben Donnelly is a professionally certified Strength and Conditioning and Rehab coach but also fluent in working with several Eastern Martial Arts including Ju-Jitsu, Taekwando and Tai chi.
Your class fee includes a post workout herbal remedy tea or smoothie and a post workout nutrient rebalancing snack.
***Buy a class pass, they are flexible for any class, anytime with no expiry***
Yoga mats and changing facility provided.
Bring a towel and water.
FAQ
Would you like to bring a guest with you?
No problem. Once you have booked yourself, go back into your account and in the top right go to "manage account" Here you can "add a family member". Now you will be able to book and pay for them.
(Always check to make sure spaces are available)
Please use the "dairy" entrance.
Park in the marked spaces in the lot or if full in the front of the house.
Follow the signs in the rear of the house to the "dairy"
Go up the steps to the double doors at the rear.
Park in the marked spaces in the lot or if full in the front of the house.
Follow the signs in the rear of the house to the "dairy"
Go up the steps to the double doors at the rear.
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