New Cross Hill, New Cross, South Petherton TA13 5HD
Age restriction: must be at least 13 years old
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Located in our restored 18th century dairy, our fully immersive sound bath is used to achieve a deep meditative state, cutting through the mental chatter, inhibiting stress responses and using frequency to calm our internal rhythm rather than breath. The sound provides focus for your mind and body, with use of different materials to transfer sound including: bowls, timbals, chimes, and other natural materials.
More than just relaxing though, there is great power in sound waves. In medical use currently, high sound frequency is used to kill cancer cells, and sound therapy is used as a treatment for both anxiety and depression.
Your class fee includes a post workout herbal remedy tea or smoothie and a post workout nutrient rebalancing snack.
Your Therapist is Danielle Reeder who is a licensed sound bath therapist. She will take you on a full musical journey that will leave you feeling incredibly open, calm and relaxed.
***Buy a class pass, they are flexible for any class, anytime with no expiry***
Yoga mats and changing facility provided.
You are encouraged to wear comfortable pyjamas/ loose clothing and your favorite socks for this treatment.
Please be advised that sound baths are not suitable for those: in their 1st or 3rd trimester of pregnancy with severe vertigo currently having a migraine with vertigo experiencing Disassociation or Dissociative Disorders in a current serious mental health crisis
Please use the "dairy" entrance. Park in the marked spaces in the lot or if full in the front of the house. Follow the signs in the rear of the house to the "dairy" Go up the steps to the double doors at the rear.