New Cross Hill, New Cross, South Petherton TA13 5HD
Age restriction: must be at least 13 years old
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Located in our restored 18th century dairy, this is a traditional yoga flow class that allows for grace and precision both within the postures and the transition movements in between. This is a moderate to beginner class, but rest assured if you are new to yoga there will always be modifications available to suit any ability.
Katie Kosciukczyk is your teacher. She.definitely encourages students to move from their heart rather than their head and to approach class with a beginner’s mind. Katie is all about helping students to use yoga as a powerful form of observation and to gain the confidence to move in a way which is truly beneficial to them. Expect a class which weaves together movement, mindfulness, breathwork and different themes each week - with some great music. Each week offers you a chance to build strength and stability whilst also taking time to check in with yourself.
Your class fee includes a post workout herbal remedy tea or smoothie and a post workout nutrient rebalancing snack.
***Buy a class pass, they are flexible for any class, anytime with no expiry***
Yoga mats and changing facility provided.
FAQ Would you like to bring a guest with you? No problem. Once you have booked yourself, go back into your account and in the top right go to "manage account" Here you can "add a family member". Now you will be able to book and pay for them. (Always check to make sure spaces are available) Classes booked in multi packs are valid for 90 days from purchase.
Please use the "dairy" entrance. Park in the marked spaces in the lot or if full in the front of the house. Follow the signs in the rear of the house to the "dairy" Go up the steps to the double doors at the rear.